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Health and wellbeing

Herne Bay Library group activity - Menopals

Monthly on first Friday 2pm - 3pm
Join our new Menopals group.  Meet and make new friends over a cup of tea or coffee and a chat at Herne Bay Library. All things Menopause, social chat, guest speakers and refreshments. 
Telephone:
03000 41 31 31
E-mail:
hernebaylibrary@kent.gov.uk
Website:
Herne Bay Library
Age Range:
Suitable for all ages

Higham Library - Hi Kent Clinic

Monthly on second Thursday 10am - 11:30am
Call in to have your hearing aid cleaned and re-tubed and collect new batteries.  Find out how to make the best of your hearing aid.  
Telephone:
03000 41 31 31
E-mail:
highamlibrary@kent.gov.uk
Website:
Higham Library
Age Range:
Suitable for all ages
Disablities:
Hearing impaired

Hoarding Support

Hoarding Suport is an online resource providing information, support and advice for hoarders, and their family and friends. The website has tools, tips and help for people who hoard as well as a online forum for those wanting to contact people in similar situations. If…
Telephone:
0203 239 1600
E-mail:
info@hoardingUK.org
Website:
https://hoarding.support/

The Hub at Mental Health Resource

Mental Health Resource  is a local, award-winning charity which provides safe spaces and person-centred mental health support in our community to help people who have complex, enduring mental health conditions, including anxiety, depression, PTSD and bi-polar, improve their wellbeing.  One of our services is our…
Telephone:
07526 203899
E-mail:
hub@mentalhealthresource.org.uk
Website:
Visit our website

The Hub Cafe

Our Hub Cafe is a warm and welcoming pay as you can afford cafe situated in the Baptist Hall here at Canterbury Baptist Church (opposite Waitrose). We serve hot meals, cakes and hot and cold beverages. All our food and drink is served on a…
Telephone:
01227 456204
E-mail:
hubcafe@canterburybaptistchurch.org.uk
Website:
https://www.canterburybaptistchurch.org.uk/

Jhampa

Jhampa follows the Tibetan Buddhist Tradition, which includes the Hinayana, Mahayana and Vajrayana paths. We are affiliated with Maitrikara in Brighton and the "Centre d'Etudes de Chanteloube" in France and currently run groups on Zoom. Occasionally we meet in Sandwich, Kent when our teachers visit…
E-mail:
caroline@tibet.clara.co.uk
Website:
jhampa.org.uk/
Age Range:
Suitable for all ages

Kent Cardiomyopathy Support Group

To provide a relaxed environment for people affected by any form of Cardiomyopathy and their loved ones. An opportunity to hear from a variety of expert speakers and to meet others living with the condition.
Telephone:
08000181024
E-mail:
christie.jones@cardiomyopathy.org
Age Range:
Suitable for all ages
Disablities:
Physical disability, Physical sensory/medical

KW Mother Nurture - Doula, hypnobirthing, pregnancy relaxation, antenatal education and baby massage

Birth and postnatal doula. Antenatal education and relaxation courses tailored to suit you.  Weekly relaxation classes. Hypnobirthing or birth preparation courses, available as a group course or privately, in-person or online. Courses can be tailored to your specific circumstances. Weekly baby massage classes, group or…
Telephone:
07817512865
E-mail:
kwmothernurture@gmail.com
Website:
https://www.kwmothernurture.co.uk/.../antenatal

Maidstone Leisure Centre

We have a whole range of fun activities to help keep children of all ages active, whether that’s through progressing their sporting abilities, or for you to enjoy time together as a family at the weekend or in the school holidays. We also welcome you…
Telephone:
01622 220232
Website:
https://www.maidstoneleisure.com/
Age Range:
Suitable for all ages

Mind - North Kent

North Kent Mind provide a wide range of services for people who experience mental health problems, whether these are described as anxiety, depression, bipolar, schizophrenia, OCD (Obsessive Compulsive Disorder), Personality Disorder, or otherwise. They also provide supportive services for carers. They work with people individually or in…
Telephone:
01322 29 13 80
E-mail:
admin@northkentmind.co.uk
Website:
https://northkentmind.co.uk/

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