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Health and wellbeing

selfharm.co.uk

selfharmUK is a project dedicated to supporting young people impacted by self-harm. Self-harm is an umbrella term for any behaviour, action or habit, which can cause damage to your health. This can include cutting, but also includes overeating, taking drugs, smoking and drinking too much alcohol.…
E-mail:
info@selfharm.co.uk
Website:
https://selfharm.co.uk/

SANE - practical support for people living with mental illness

SANE operates a confidential helpline that provides emotional support and information to anyone affected by mental illness. The helpline is available every day of the year from 6pm to 11pm.  
Telephone:
08457 678000
E-mail:
support@sane.org.uk
Website:
www.sane.org.uk/

Sheppey Leisure Centre

We have: a gym swimming lessons workout classes sports hall and courts holiday activities birthday parties
Telephone:
01795 668061
Website:
https://www.swaleleisure.com/.../sheppey-leisure-complex
Age Range:
Suitable for all ages

Six Bells Children's Centre - Domestic Abuse One Stop Shop

Wednesday 10:00am-12:00pm
Domestic Abuse One Stop Shop offers free advice, information and support from a range of agencies under one roof to help victims of domestic abuse. If you would like to discuss your issues, you are welcome to attend.
Telephone:
03000 411 666
E-mail:
sixbellscc@kent.gov.uk
Website:
Thanet Children's Centre Facebook page

Six Bells Children's Centre - Baby Hub

Fridays, 9:30am - 11.30am
DUE TO CORONAVIRUS THIS SERVICE IS NOT CURRENTLY RUNNING For all health visiting inquiries, (including baby weighing) please contact the Health Visitor Advice Line on 01843 830225, (option 1) between Monday and Friday 9am - 5pm.
Telephone:
03000 411 666
E-mail:
sixbellscc@kent.gov.uk
Website:
Thanet Children's Centre Facebook page
Age Range:
0-5

Sleepstation West Kent

Are you finding it difficult to sleep? If you live in West Kent you can access the free NHS Therapy Sleepstation which is a 7 week online therapy course for insomnia which is clinically proven to be as effective as face to face treatment. The online…
Telephone:
03338 00 94 04
E-mail:
info@sleepstation.org.uk
Website:
https://www.sleepstation.org.uk/

Southborough Children's Centre - Child Health Clinic

Our Children’s Centres have regular Health Visitor clinics where parents can attend to monitor their child’s health. Children will be weighed and monitored and parents can ask advice on many subjects including sleep, feeding and weaning. 
Telephone:
03000 42 08 91
E-mail:
southboroughcc01@kent.gov.uk
Website:
Tunbridge Wells District Children's Centre Facebook page

Eating Disorder specialists

ARD Therapies is a specialist eating disorder service that provides face to face and zoom one to one input. We can  support you towards recovery from any type of eating disorder. With our compassionate and understanding approach, we use a range of psychological and practical…
Telephone:
07789996443
E-mail:
ardtherapies@gmail.con
Website:
https://www.ardtherapies.com/

CXK - Young Healthy Minds

Young Healthy Minds work directly with children and young people and with the organisations that are also working with them. Young Healthy Minds is for children and young people with issues which may include: Anxiety/phobias Low mood Behavioural difficulties as a result of emotional needs Low…
Telephone:
01233 224242
E-mail:
info@cxk.org.uk
Website:
www.cxk.org/.../young-people

The Willow Children's Centre - Child Health Clinic Drop In

1.30pm - 3.30pm
Access information and advice from the Health Professionals at this Child Health Clinic. Baby weighing is available during the session. *Please arrive at least 15 minutes before the end of the session to see a health visitor*
Telephone:
0300 041 0305
E-mail:
ashfordopenaccess@kent.gov.uk
Website:
Ashford Children's Centres Facebook Page

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