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Health and wellbeing

Galop

Galop is the national lesbian, gay, bisexual and trans domestic abuse helpline. Galop provides confidential and specialist telephone and email support for all members of LGBT communities, their family, friends and agencies supporting them who have experienced issues with domestic violence and abuse.  Domestic abuse can…
Telephone:
03009 99 54 28
08009 99 54 28
Website:
www.galop.org.uk

The Mix

The Mix is there for advice if you’re under 25. We are there for you, 365 days a year, for absolutely anything you’re going through.  The Mix is free, confidential, and you can contact us however you’d prefer - by phone, email, text or webchat. We can…
Telephone:
08088 08 49 94
Website:
www.themix.org.uk/

Hearing Voices Network

The Hearing Voices Network provides information, support and understanding to people who hear voices and those who support them. The network aims to: to raise awareness of voice hearing, visions, tactile sensations and other sensory experiences to give men women and children who have these…
Telephone:
01142 71 82 10
Website:
www.hearing-voices.org

Homeless UK

Homeless UK is an online resource providing advice and information on services, day centres and hostels. Find services or accommodation if you are having housing problems. 
Website:
www.homelessuk.org/

SAFE

SAFE is a youth-led project, which aims to raise awareness of mental health, reduce suicide, breaking down, stigma, getting young people to talk about their feelings, recognise the danger signs and to seek support, if and when they need it. They have projects in Maidstone, Malling,…
Website:
www.vawk.org.uk/.../SAFE

selfharm.co.uk

selfharmUK is a project dedicated to supporting young people impacted by self-harm. Self-harm is an umbrella term for any behaviour, action or habit, which can cause damage to your health. This can include cutting, but also includes overeating, taking drugs, smoking and drinking too much alcohol.…
Website:
selfharm.co.uk

Sheppey Healthy Living Centre

Sheppey Healthy Living Centre aims to help people improve their health or sense of well-being. We do this by providing: a wide range of sport and fitness activities run by Swale Community Leisure, including a superb gym and various workout sessions a weekly visit by…
Telephone:
01795 58 35 47
Website:
www.sheppeymatters.org.uk/

Sleepstation West Kent

Are you finding it difficult to sleep? If you live in West Kent you can access the free NHS Therapy Sleepstation which is a 7 week online therapy course for insomnia which is clinically proven to be as effective as face to face treatment. The online…
Telephone:
03338 00 94 04
Website:
https://sleepstation.org.uk/

Sunlight Development Trust

A community owned and managed charitable organisation that works with partners across all sectors. They combine a mix of services aimed at everyone within the community; nobody is excluded. The overriding aim is to improve health inequity and well-being by providing an improved range of…
Telephone:
01634 33 86 00
Website:
www.sunlighttrust.org.uk

TheSite.org

TheMix.org is an online guide to life for 16-25 year olds in the UK. It provides non-judgmental support and information on everything from sex and stress to debt and drugs. Straight-talking emotional support is available 24 hours a day. There are options for: chatting about anything…
E-mail:
http://www.themix.org.uk

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