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Health and wellbeing

Yoga by Margarita

Hello, I am Margarita Anderson - Internationally certified Prenatal/Postnatal, Adults and Children’s Yoga Instructor I have been studying and teaching yoga all around the world for more than 8 years and has developed a unique style and experience which you will not find elsewhere in the…
Telephone:
07305622446
E-mail:
namaste@yogabymargarita.com
Website:
https://yogabymargarita.com/

Yoga by Margarita - Baby Yoga and Massage

Mum and Baby Postnatal Yoga for new mums and little babies in Tunbridge Wells.   A lovely combination of postnatal yoga for mums and gentle baby yoga movements and massage for baby. Theese classes are approved by Federation of Antenatal Educators UK, suitable for 5…
Telephone:
07305622446
E-mail:
namaste@yogabymargarita.com
Website:
https://yogabymargarita.com/

The Counselling Centre - Tunbridge Wells

The Counselling Centre has a good reputation for the service it provides and in recent years the 45 counsellors at the Centre have provided more than 3000 hours a year to individuals and couples in the local area, who have either been referred to us…
Telephone:
01892 548750
E-mail:
info@thecounsellingcentre.org.uk
Website:
https://www.thecounsellingcentre.org.uk/
Age Range:
Suitable for all ages

Family Food Bank - Springhouse Children's Centre

The Family Food Bank works in partnership with local professional organisations. These organisations distribute our food boxes to the community, as well as provide further support to help meet your needs. Our food bank approach is very simple.... 1) Access a voucher through our partner organisations…
Telephone:
03000 421137

Bumps and Babies - St Nicholas Church, Sevenoaks

Babies Club is a midweek group for mothers and carers with babies aged up to 12 months. Our aim is to enable those from both inside and outside the St Nicholas Church family to meet together in a relaxed environment.We meet every Thursday during term…
Telephone:
01732 740340
E-mail:
office@stnicholas-sevenoaks.org
Website:
https://www.stnicholas-sevenoaks.org/.../bumps-babies

Family Food Bank - New Ash Green Children's Centre

The Family Food Bank works in partnership with local professional organisations. These organisations distribute our food boxes to the community, as well as provide further support to help meet your needs. Our food bank approach is very simple.... 1) Access a voucher through our partner organisations…
Telephone:
01474 872411

Feel Good Motherhood

Minnis Bay Birchington. A bespoke studio by the sea, we offer small, friendly parent and baby classes for 0-3 years. We run in term time with 6 week courses. These include baby massage, baby exploration, rollers & shakers, walkers & talkers (messy play and sensory…
Telephone:
07707801109
E-mail:
feelgoodmotherhood@gmail.com
Website:
www.feelgoodmotherhoodclasses.com
Age Range:
Ages 0-4, 0-5

Ashford Youth Hub - Wellbeing Group

A group for young people aged 11-19 that require a calmer environment that will support their wellbeing, for example those with low level anxiety or low mood, young people with low self esteem or confidence. This group provides activities for the young people that aim…
Telephone:
03000 417567
E-mail:
AshfordYouthy@kent.gov.uk
Website:
Ashford Youth Hub Facebook
Age Range:
Ages 11-16, Ages 16-18, 11-18, 18-25 (Transition)

Kooth

Kooth is a free online service offering emotional & mental health support for children & young people in Kent aged 10-25. Any Child or Young Person aged 10-25 in Kent can be signposted to Kooth. Kooth can support a young person should they be placed…
E-mail:
kdawber@kooth.com
Website:
https://www.kooth.com/
Age Range:
Ages 11-16, Ages 16-18, 11-18, 19-25, 18-25 (Transition)

The Hub at Mental Health Resource

Mental Health Resource  is a local, award-winning charity which provides safe spaces and person-centred mental health support in our community to help people who have complex, enduring mental health conditions, including anxiety, depression, PTSD and bi-polar, improve their wellbeing.  One of our services is our…
Telephone:
07526 203899
E-mail:
hub@mentalhealthresource.org.uk
Website:
Visit our website

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    This directory has been set up to help you find local services and events available in your area. We make reasonable efforts to make sure that all information provided in the directory is accurate and up to date, but we do not accept any responsibility or liability for any errors in information. It is the responsibility of each individual service to update their information. For more information read our disclaimer.

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