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Health and wellbeing

Abbey Physic Community Garden

Abbey Physic Community Garden - A healing space got all. The Abbey Physic Community Garden offers support to people with mental health issues, to gain confidence, coping strategies, increase resilience, reduce isolation and to be part of their community. People can choose to take part…
Telephone:
01795 539915
E-mail:
communitygarden@abbeyphysic.org
Website:
https://www.abbeyphysic.org/

Angela's Swim School - Maidstone

Whether you’re a competitive swimmer or looking for your first lesson, whatever your age or ability, Angela’s Swim School provides a wide range of classes to suit everybody. The classes are designed to help all students reach their full potential in the water. Angela’s swim…
Telephone:
07703 185837
E-mail:
maidstone@angelasswimschool.co.uk
Website:
www.angelasswimschool.co.uk/
Disablities:
Learning difficulty

ARD Therapies Ltd

ARD Therapies is a specialist eating disorder service that provides face to face and zoom one to one input. We can  support you towards recovery from any type of eating disorder. With our compassionate and understanding approach, we use a range of psychological and practical…
Telephone:
07789996443
E-mail:
ardtherapies@gmail.con
Website:
https://www.ardtherapies.com/

Asthma + Lung UK

At Asthma + Lung UK, we believe that every breath matters - and that the right to breathe freely applies to everybody, regardless of income, age, ethnicity, gender, or background. Our Breathe Easy groups provide support and information for people living with a lung condition,…
Telephone:
0300 222 5800
Website:
https://www.blf.org.uk/
Age Range:
Suitable for all ages

Bridges Centre

The Bridges Centre Edenbridge is a volunteer project for the community set up by local people. They offer: Café/snack bar and lounge Quiet room Children's play area Toilets (with disabled access) Baby-changing facilities Disabled parking Patio area with seating If you live in, work in, or…
Telephone:
01732 868186
Website:
https://www.bridgescentre.org/

Change Grow Live - West Kent

Change Grow Live support adults in the districts of Dartford, Gravesham, Maidstone and Tunbridge Wells who are struggling with their drug and/or alcohol use and would like structured support to reduce or stop their substance use. Anyone wanting support can self-refer, or can be referred by a professional.…
Telephone:
0330 128 1113
E-mail:
westkent.firststep@cgl.org.uk
Website:
www.changegrowlive.org/.../westkent

Dover And Thanet Rights Of Way Society

We offer regular guided walking led by volunteer group members throughout the year. Regularly, on alternate Sundays mornings we have a very popular 4-6 mile walk taken at a fairly easy pace. Additionally, there are gentle walks of about 3 miles on the intervening Sunday mornings.…
Telephone:
07779533583
E-mail:
roger.rambler89@outlook.com
Website:
datrows.co.uk/
Age Range:
Ages 11-16, Ages 16-18, Ages 5-10, 18-25 (Transition)

Dover Counselling Centre

Dover Counselling Centre is one of the free NHS funded talking therapy and counselling services available in Kent and Medway. These services are open to everyone aged from 17+. We provide counselling and support for common mental health problems; anxiety, low mood, low self-esteem, stress, trauma, phobias…
Telephone:
01304 204123
E-mail:
admin@dovercc.org.uk
Website:
https://dovercc.org.uk/

FISU Meditation Ashford Kent

First established in 1988, Foundation for International Spiritual Unfoldment (FISU) provides courses for meditation and spiritual unfoldment. FISU is an international, non-denominational, non-sectarian organisation registered as a UK Educational Non Profit Making Charity (No: 1061185) headquartered in London. Find your nearest meditation centres in Kent…
Telephone:
0843 289 9898
E-mail:
courses@fisu.org
Website:
https://www.fisu.org/

Folkestone Sports Centre

The Folkestone Sports Centre is a fun-filled activities, sports, and leisure centre the whole family can enjoy. Everyone in the community, whether local resident or visitor, is invited to come use the Centre's wide range of facilities for healthy recreation, competition, or leisurely entertainment. Facilities…
Telephone:
01303 850222
E-mail:
mail@folkestonesportscentre.co.uk
Website:
https://www.folkestonesportscentre.co.uk/

Disclaimer:

This directory has been set up to help you find local services and events available in your area. We make reasonable efforts to make sure that all information provided in the directory is accurate and up to date, but we do not accept any responsibility or liability for any errors in information. It is the responsibility of each individual service to update their information. For more information read our disclaimer.

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