Health and wellbeing

Abbey Physic Community Garden
Abbey Physic Community Garden - A healing space got all. The Abbey Physic Community Garden offers support to people with mental health issues, to gain confidence, coping strategies, increase resilience, reduce isolation and to be part of their community. People can choose to take part…

Angela's Swim School - Maidstone
Whether you’re a competitive swimmer or looking for your first lesson, whatever your age or ability, Angela’s Swim School provides a wide range of classes to suit everybody. The classes are designed to help all students reach their full potential in the water. Angela’s swim…
ARD Therapies Ltd
ARD Therapies is a specialist eating disorder service that provides face to face and zoom one to one input. We can support you towards recovery from any type of eating disorder. With our compassionate and understanding approach, we use a range of psychological and practical…
Asthma + Lung UK
At Asthma + Lung UK, we believe that every breath matters - and that the right to breathe freely applies to everybody, regardless of income, age, ethnicity, gender, or background. Our Breathe Easy groups provide support and information for people living with a lung condition,…

Bridges Centre
The Bridges Centre Edenbridge is a volunteer project for the community set up by local people. They offer: Café/snack bar and lounge Quiet room Children's play area Toilets (with disabled access) Baby-changing facilities Disabled parking Patio area with seating If you live in, work in, or…

Change Grow Live - West Kent
Change Grow Live support adults in the districts of Dartford, Gravesham, Maidstone and Tunbridge Wells who are struggling with their drug and/or alcohol use and would like structured support to reduce or stop their substance use. Anyone wanting support can self-refer, or can be referred by a professional.…
Dover And Thanet Rights Of Way Society
We offer regular guided walking led by volunteer group members throughout the year. Regularly, on alternate Sundays mornings we have a very popular 4-6 mile walk taken at a fairly easy pace. Additionally, there are gentle walks of about 3 miles on the intervening Sunday mornings.…
Dover Counselling Centre
Dover Counselling Centre is one of the free NHS funded talking therapy and counselling services available in Kent and Medway. These services are open to everyone aged from 17+. We provide counselling and support for common mental health problems; anxiety, low mood, low self-esteem, stress, trauma, phobias…

FISU Meditation Ashford Kent
First established in 1988, Foundation for International Spiritual Unfoldment (FISU) provides courses for meditation and spiritual unfoldment. FISU is an international, non-denominational, non-sectarian organisation registered as a UK Educational Non Profit Making Charity (No: 1061185) headquartered in London. Find your nearest meditation centres in Kent…
Folkestone Sports Centre
The Folkestone Sports Centre is a fun-filled activities, sports, and leisure centre the whole family can enjoy. Everyone in the community, whether local resident or visitor, is invited to come use the Centre's wide range of facilities for healthy recreation, competition, or leisurely entertainment. Facilities…