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Health and wellbeing

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Riverview Park Library Reading Group

Monthly on the last Monday of each month between 10.30am - 12.30pm
Enjoy reading and want to share your passion with like minded people, whilst making new friends. Come along to our friendly volunteer run reading group at Riverview Park Library. Meets monthly on the last Monday of each month between 10.30am - 12.30pm. Everyone is welcome!…
Telephone:
03000 41 31 31
E-mail:
Riverviewparklibrary@kent.gov.uk
Website:
Kent Libraries, Registration and Archives

SANE - practical support for people living with mental illness

SANE operates a confidential helpline that provides emotional support and information to anyone affected by mental illness. The helpline is available every day of the year from 6pm to 11pm.  
Telephone:
08457 678000
E-mail:
support@sane.org.uk
Website:
www.sane.org.uk/

Strong Mama Collective

Our Strong Mama Restore & Recover class is delivered by a qualified Pre & Postnatal Personal Trainer & mum!   The class is structured & progressive to help you improve safely & effectively. You can join us from 6 weeks post delivery or 10 weeks…
Telephone:
07523208516
E-mail:
lucy@strongmamaco.com
Website:
https://strongmamaco.com

Tenterden Counselling Service

Tenterden Counselling Service (TCS) is a registered charity (No 292667) established over 30 years ago providing affordable professional counselling services to support the mental well-being of those who live in Tenterden and the surrounding area. The service seeks to promote personal growth towards psychological and…
Telephone:
07769 683 347
E-mail:
info@tenterdencounselling.org.uk
Website:
https://www.tenterdencounselling.org.uk/

Therapy Partners

Therapy Partners offers eating disorder support for young people aged between 14 - 25. They can provide CBT-E therapy for you as well as support for your family and support network. What is the therapy? specialist confidential Eating Disorder counselling using enhanced CBT.  CBT-E (Cognitive Behaviour Therapy…
Telephone:
08455 27 48 09
E-mail:
enquiries@therapypartners.co.uk
Website:
www.therapypartners.co.uk

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    Disclaimer:

    This directory has been set up to help you find local services and events available in your area. We make reasonable efforts to make sure that all information provided in the directory is accurate and up to date, but we do not accept any responsibility or liability for any errors in information. It is the responsibility of each individual service to update their information. For more information read our disclaimer.

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