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Health and wellbeing

SANE - practical support for people living with mental illness

SANE operates a confidential helpline that provides emotional support and information to anyone affected by mental illness. The helpline is available every day of the year from 6pm to 11pm.  
Telephone:
08457 678000
E-mail:
support@sane.org.uk
Website:
www.sane.org.uk/

The Solace Café (West Kent Mind)

The Solace Café is a support service for people who are at risk of developing an emotional crisis and are in need of support and social contact. The Solace Café provides a safe and non-judgemental environment for people to meet others with similar problems, and to…
Telephone:
01732 744950
E-mail:
solacecafe@westkentmind.org.uk
Website:
https://westkentmind.org.uk/

Strong Mama Collective

Our Strong Mama Restore & Recover class is delivered by a qualified Pre & Postnatal Personal Trainer & mum!   The class is structured & progressive to help you improve safely & effectively. You can join us from 6 weeks post delivery or 10 weeks…
Telephone:
07523208516
E-mail:
lucy@strongmamaco.com
Website:
https://strongmamaco.com

Tenterden Counselling Service

Tenterden Counselling Service (TCS) is a registered charity (No 292667) established over 30 years ago providing affordable professional counselling services to support the mental well-being of those who live in Tenterden and the surrounding area. The service offers a professional service with counsellors whose work…
Telephone:
07769 683 347
E-mail:
contact@tenterdencounselling.org.uk
Website:
https://www.tenterdencounselling.org.uk/

Thanet Trust - Food for Life

This free course is for people who need the skills to cook meals for themselves, their families, or even take this into the workplace.  Our first course will begin on Wednesday 16 November with Level 2 in Food Safety, followed by cookery sessions on the…
Telephone:
01843 855155
E-mail:
lee.goodwill@tcdt.org.uk
Website:
https://www.tcdt.org.uk

Therapy Partners

Therapy Partners offers eating disorder support for young people aged between 14 - 25. They can provide CBT-E therapy for you as well as support for your family and support network. What is the therapy? specialist confidential Eating Disorder counselling using enhanced CBT.  CBT-E (Cognitive Behaviour Therapy…
Telephone:
08455 27 48 09
E-mail:
enquiries@therapypartners.co.uk
Website:
www.therapypartners.co.uk

Tots Play Bexley

Bringing Tots Play to Bexley!A Baby and Toddler play program including Massage, Yoga, Baby Signing, Music, Physical play and Sensory play all in one class!Tots play offers a complete program of classes, information products and resources to give you the confidence and inspiration needed to…
Telephone:
07745047110
E-mail:
Nici@totsplay.co.uk
Website:
www.totsplay.co.uk/.../bexley
Age Range:
0-5

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    Disclaimer:

    This directory has been set up to help you find local services and events available in your area. We make reasonable efforts to make sure that all information provided in the directory is accurate and up to date, but we do not accept any responsibility or liability for any errors in information. It is the responsibility of each individual service to update their information. For more information read our disclaimer.

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