Health and wellbeing
Strong Mama Collective
Our Strong Mama Restore & Recover class is delivered by a qualified Pre & Postnatal Personal Trainer & mum! The class is structured & progressive to help you improve safely & effectively. You can join us from 6 weeks post delivery or 10 weeks…
Sure Steps Children's Centre - First aid (booking only)
An Adult Education First Aid for Families - Would you like to know: The emergency procedure and making an emergency call? How to place a casualty into the recovery position? How to use the primary survey? How to recognise and treat choking? How to treat…
Tenterden Counselling Service
Tenterden Counselling Service (TCS) is a registered charity (No 292667) established over 30 years ago providing affordable professional counselling services to support the mental well-being of those who live in Tenterden and the surrounding area. The service offers a professional service with counsellors whose work…
Thanet Trust - Food for Life
This free course is for people who need the skills to cook meals for themselves, their families, or even take this into the workplace. Our first course will begin on Wednesday 16 November with Level 2 in Food Safety, followed by cookery sessions on the…
Therapy Partners
Therapy Partners offers eating disorder support for young people aged between 14 - 25. They can provide CBT-E therapy for you as well as support for your family and support network. What is the therapy? specialist confidential Eating Disorder counselling using enhanced CBT. CBT-E (Cognitive Behaviour Therapy…
Together for mental wellbeing - Swale Your Way
If you have a mental health needs, Swale Your Way can offer you a range of community based activities including informal drop-in sessions, one-to-one support and peer-led social and leisure groups. Your Way Drop-in Peer support Social networking Your Way individually tailored support Staff…
Tonbridge and Malling Ramblers
People join the ramblers for so many reasons: the love of the countryside, to get fit, to make new friends, or even moving to a new area and wanting to get your bearings. Our group is one of 13 Ramblers groups in Kent and part of the…
Tonics Fitness Centre
We are based in Sittingbourne and our large gym caters for all fitness levels from the totally unfit and unhealthy to the very fit. The trainers at Tonics Fitness Centre are certified fitness professionals, as well as being genuinely friendly and helpful. They are available…
Tots Play Bexley
Bringing Tots Play to Bexley!A Baby and Toddler play program including Massage, Yoga, Baby Signing, Music, Physical play and Sensory play all in one class!Tots play offers a complete program of classes, information products and resources to give you the confidence and inspiration needed to…
Tourettes Action
Tourettes Action is an online resource for people, families and carers of people with Tourettes syndrome. Tourettes Action has a range of support, help and advice about how to deal with Tourettes. Their information includes: support in dealing with Tourettes syndrome in everyday life advice for…