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Health and wellbeing

Paydens Pharmacy, Larkfield - Sexual Health Service

Please call the pharmacy you plan on attending as service availability may change. Free emergency oral contraception for females aged 30 and under Monday - Friday: 8.30am - 6.30pm Saturday: 9.00am - 5.30pm

Alumina

Alumina is a free, online 7 week course for young people struggling with self-harm. Each course has up to 14 young people, all accessing the sessions from their own phones, tablets or laptops across the UK. The courses take place on different evenings of the…
E-mail:
helloalumina@youthscape.co.uk
Website:
https://selfharm.co.uk/

YoungMinds

Life can be challenging and we all struggle to cope sometimes. It might not feel like it, but things can get better. We have lots of advice and tips that can really help. We provide young people with tools to look after their mental health.…
Telephone:
0808 802 5544
Website:
https://www.youngminds.org.uk/

Make a Mess with Little Seashells

Messy and sensory play sessions. Providing a range of sensory resources and activities to support children's learning and development.Weekly themed messy and sensory play sessions. A variety of activities that provide a range of sensory and creative exploration and development. Large mark making, playdough, crafts,…
Telephone:
07702665710
E-mail:
leanne.cookie@hotmail.co.uk
Website:
https://www.facebook.com/
Age Range:
0-5

BubbleBaby Massage, Ashford

Infant Massage courses for babies aged 8 weeks to crawling. Workshops available on colic & reflux. A gentle introduction to parent and baby classes.  Available to book online at bubblebabymassage.co.uk
Telephone:
07540335155
E-mail:
jay@bubblebabymassage.co.uk
Website:
https://www.bubblebabymassage.co.uk
Age Range:
Ages 0-4, 0-5

Dover Youth Hub - Compass

Referral only – Contact Youth Hub Open for 12 – 16 years old A creative virtual and physical safe space to engage young people that need support to understand their Emotional Health and Wellbeing while building resilience. This is a 6-week programme that will support…
Telephone:
03000 420 008
E-mail:
DoverYouthHub@kent.gov.uk
Website:
Facebook

Dover Youth Hub - Drop in

Drop-in one-off support on young people’s issues offering advice, guidance and support. The session will be an opportunity for young people to discuss issues that could impact on their or their relationships and gain knowledge to make better choices in relation to their own behaviours.…
Telephone:
03000 420 008
E-mail:
DoverYouthHub@kent.gov.uk
Website:
Linwood Youth Hub Facebook

Amparo - Support Following Suicide

Amparo means ‘shelter’ or ‘safe haven’ in Spanish and provides support for anyone affected by suicide. Support can be provided one-to-one, to family groups, groups of colleagues or peers – whatever is preferred by you and is most appropriate to your situation. The service can be…
Telephone:
0330 088 9255
E-mail:
amparo.service@listening-ear.co.uk
Website:
https://amparo.org.uk/

YoungMinds App - resources

Mental Health App and resources for Teens and Young Adults: Motivation and Habit building  Young Minds App (www.youngmindsapp.co.uk) offers a diverse array of materials, including articles and guides on various aspects of student mental health, educational resources aligned with UK curricula, tips for parents to…
Telephone:
07863230882
E-mail:
info@youngmindsapp.co.uk
Website:
https://youngmindsapp.co.uk/

Detox Today - Addiction Services

Detox Today are a team of qualified addiction specialists including counsellors, doctors, psychiatrists and people in alcohol recovery. We have offices in London and Glasgow, and offer alcoholism recovery programmes and addiction rehabilitation centres all over the UK. We help people gain access to free,…
Telephone:
08000096675
E-mail:
info@detoxtoday.co.uk
Website:
https://www.detoxtoday.co.uk

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    This directory has been set up to help you find local services and events available in your area. We make reasonable efforts to make sure that all information provided in the directory is accurate and up to date, but we do not accept any responsibility or liability for any errors in information. It is the responsibility of each individual service to update their information. For more information read our disclaimer.

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