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Strong Mama Restore & Recover Fitness Class

Our Strong Mama Restore & Recover class is delivered by a qualified Pre & Postnatal Personal Trainer & mum!   The class is structured & progressive to help you improve safely & effectively. You can join us from 6 weeks post delivery or 10 weeks…
Telephone:
07523208516
E-mail:
lucy@strongmamaco.com
Website:
https://strongmamaco.com

Teddys Discovery Time

Join Teddy each week as he learns and experiences new things each week. Each session may include sensory activities, makaton, stories, puppets, bubbles, lights, messy play, nursery rhymes and more and for the older ones music and movement and arts and crafts. current sessions are…
Telephone:
07977296816
E-mail:
teddysdiscoverytime@gmail.com
Website:
fb.me/.../teddysdiscoverytime

One You Smokefree Pharmacy 1 to 1: Boots Pharmacy, Sheerness

The One You Smoke Free programme provides: Weekly support from a specialist adviser Access to prescription products to help you to quit smoking Behavioural support to strengthen your motivation The majority of smokers who ‘go it alone’ or chose ‘cold turkey’ will return to smoking…
Telephone:
0300 123 1220
E-mail:
oneyou.kent@nhs.net

One You Smokefree Pharmacy 1 to 1: Delmergate, Sittingbourne

The One You Smoke Free programme provides: Weekly support from a specialist adviser Access to prescription products to help you to quit smoking Behavioural support to strengthen your motivation The majority of smokers who ‘go it alone’ or chose ‘cold turkey’ will return to smoking…
Telephone:
0300 123 1220
E-mail:
oneyou.kent@nhs.net

One You Smokefree Pharmacy 1 to 1: Boots Pharmacy, Sittingbourne

The One You Smoke Free programme provides: Weekly support from a specialist adviser Access to prescription products to help you to quit smoking Behavioural support to strengthen your motivation The majority of smokers who ‘go it alone’ or chose ‘cold turkey’ will return to smoking…
Telephone:
0300 123 1220
E-mail:
oneyou.kent@nhs.net

One You Lifestyle Advisor at Riverside Community Centre

One YOU Lifestyle Advisers work in local communities to support people who need a little extra help to make those first steps towards a healthier lifestyle.  So whether you want to lose weight, quit smoking, take control of your sexual health or just generally feel…
Telephone:
0300 123 1220
E-mail:
oneyou.kent@nhs.net

One You Lifestyle Adviser at Dartford Adult Education Centre

One YOU Lifestyle Advisers work in local communities to support people who need a little extra help to make those first steps towards a healthier lifestyle.  So whether you want to lose weight, quit smoking, take control of your sexual health or just generally feel…
Telephone:
0300 123 1220
E-mail:
oneyou.kent@nhs.net

One You Lifestyle Adviser at Gravesend Kent Adult Education

The One You advisors are on hand to help get the information you need and the results you want. If it’s losing weight you are after then you can join Counterweight, our free 12 week weight management course aimed to help people lose 5-10% of…
Telephone:
0300 020 0636
E-mail:
healthy.living@tmbc.gov.uk
Website:
TMBC Website

One You Smokefree 1 to 1: Vision Pharmacy

The One You Smoke Free programme provides: Weekly support from a specialist adviser Access to prescription products to help you to quit smoking Behavioural support to strengthen your motivation Support from others in the same situation, where appropriate.  Support is available in: ‘Rolling’ groups (people…
Telephone:
0300 123 1220
E-mail:
oneyou.kent@nhs.net

Learn Baby Sign Language

Sing and Sign Ashford offer Baby sign language classes for 0-30 month children and their parents/ carers. Classes are fun and engaging and siging is taught through songs and music.  Baby sign language helps children to communciate before speech.  It enhances early communciation and understanding,…
Telephone:
07907685015
E-mail:
julieteharpur@singandsign.co.uk
Website:
https://www.singandsign.co.uk/.../ashford

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