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Health and wellbeing

Stop Smoking sessions at Tonbridge Library

Group sessions. (New patients will be given an initial assessment appointment from 5.30 pm to 6 pm.)
Telephone:
0300 123 1220 (option 1) to book.

Ashford Library - Health Walks

Thursday
On Thursdays, meeting at 10:30 am for a 10:45 am start. The length is approx. 60 minutes. Dogs on leads welcome.
Telephone:
0300 123 1220 option 2.

Gravesend Library - Beyond Words Book Group

2nd Tuesday monthly, 10:30am - 11:30am
Books Beyond Words is a fun reading group for adults with learning disabilities and their carers, in a safe and friendly environment.  Prepare yourself for lots of fun, chatter and laughter as we read through and talk about the book of the day.  All are…
Telephone:
03000 41 31 31
E-mail:
gravesendlibrary@kent.gov.uk
Website:
Gravesend Library

Kings Farm Library - Stitch and Chat

First Monday of the Month between 2 - 3:30pm
Are you interested in Cross-Stitch or Embroidery? Come along to Kings Farm Library and join our friendly group. First Monday of month 2 - 3.30pm Kings Farm Library Everyone Welcome Please ask staff for further details  
Telephone:
03000 41 31 31
E-mail:
kingsfarmlibrary@kent.gov.uk
Website:
Kent Libraries, Registration and Archives

Smokefree programme at Ramsgate Library

The One You Smoke Free programme provides: Weekly support from a specialist adviser Access to prescription products to help you to quit smoking Behavioural support to strengthen your motivation Support from others in the same situation, where appropriate.  Support is available in: ‘Rolling’ groups (people…
Telephone:
0300 123 1220
E-mail:
kchft.hireferral@nhs.net

Smokefree programme at Sevenoaks Library

The One You Smoke Free programme provides: Weekly support from a specialist adviser Access to prescription products to help you to quit smoking Behavioural support to strengthen your motivation Support from others in the same situation, where appropriate.  Support is available in: ‘Rolling’ groups (people…
Telephone:
0300 123 1220
E-mail:
kchft.hireferral@nhs.net

Smokefree programme at Kent History and Library Centre

The One You Smoke Free programme provides: Weekly support from a specialist adviser Access to prescription products to help you to quit smoking Behavioural support to strengthen your motivation Support from others in the same situation, where appropriate.  Support is available in: ‘Rolling’ groups (people…
Telephone:
0300 123 1220
E-mail:
kchft.hireferral@nhs.net

Smokefree programme at Fleetdown Library

The One You Smoke Free programme provides: Weekly support from a specialist adviser Access to prescription products to help you to quit smoking Behavioural support to strengthen your motivation Support from others in the same situation, where appropriate.  Support is available in: ‘Rolling’ groups (people…
Telephone:
0300 123 1220
E-mail:
kchft.hireferral@nhs.net

One You Lifestyle Advisers at Ramsgate Library

One YOU Lifestyle Advisers work in local communities to support people who need a little extra help to make those first steps towards a healthier lifestyle.  So whether you want to lose weight, quit smoking, take control of your sexual health or just generally feel…
Telephone:
0300 123 1220
E-mail:
kchft.hireferral@nhs.net

Deal/Walmer Walk

Wednesdays at 9.45 am
From April to October, meet at Kingsdown Car Park on Wednesdays at 9.45 am for a 10 am start for 60 to 90 minute walk. From November to March, meet at Deal library on Wednesdays at 9.45 am for a 10 am start for 60…
Telephone:
0300 123 1220 (option 2)

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