Health and wellbeing
Related information

Canterbury Library Wise Words for Wellbeing
Every Friday until 3 April 2020, 2pm -4pm
Our popular writing for wellbeing group for adults has started again. There is growing evidence that reading and writing, especially in groups, benefits health and wellbeing. These sessions are FREE, and there is no need to book in advance, and no obligation to attend every…

Cranbrook Library Talk Time
Thursday
Come and join our weekly group where you can make friends and share activities over a cup of coffee. Everyone welcome.
Dashwood Library Coffee and Chat
First Monday monthly
A great way of meeting up with old friends and making new ones.

Edenbridge Library Talk Time - Coffee and Chat
Wednesday
Talk Time groups aim to bring people together, to chat and make new friends. We host a weekly Talk Time group offering a variety of activities - using our services, speakers, quizzes, recreational activities such as scrabble club or just tea and chat.
Faversham Library - National Careers Service
**Please note that this service is by appointment only** Careers, qualification and employability advice from your local National Careers representative. Wednesday morning appointments available. To book your appointment now, please speak to a member of staff.

Gravesend Library - Beyond Words Book Group
2nd Tuesday monthly, 10:30am - 11:30am
Books Beyond Words is a fun reading group for adults with learning disabilities and their carers, in a safe and friendly environment. Prepare yourself for lots of fun, chatter and laughter as we read through and talk about the book of the day. All are…

Kent Disability & Special Needs Resource
ABLEize is disability run and a non profit disability and special needs online library. Its purpose is to search out and make public the many local and national resources of disability and special needs interest. These include a very wide spectrum of sites and services…

Kings Farm Library - Stitch and Chat
First Wednesday of the Month between 2 - 3:30pm
Are you interested in Cross-Stitch or Embroidery? Come along to Kings Farm Library and join our friendly group. First Wednesday of month 2 - 3.30pm Kings Farm Library Everyone Welcome Please ask staff for further details
Marling Cross Coffee Morning and Talk Time
Thursday
Meets weekly on a Thursday from 10:30 to 11:00am at Marling Cross Library.
One You Lifestyle Advisers at Ramsgate Library
One YOU Lifestyle Advisers work in local communities to support people who need a little extra help to make those first steps towards a healthier lifestyle. So whether you want to lose weight, quit smoking, take control of your sexual health or just generally feel…