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Health and wellbeing

Yoga by Margarita

Hello, I am Margarita Anderson - Internationally certified Prenatal/Postnatal, Adults and Children’s Yoga Instructor I have been studying and teaching yoga all around the world for more than 8 years and has developed a unique style and experience which you will not find elsewhere in the…
Telephone:
07305622446
E-mail:
namaste@yogabymargarita.com
Website:
https://yogabymargarita.com/

Treelight Yoga

Through accessible yoga classes I help you connect back to a feeling of inner calm, ease and confidence in your body and your mind. Some of the benefits that my clients are getting from working with me… Increased calm Reduced anxiety Happier and with a more positive outlook on life More self-confidence A more comfortable…
Telephone:
07977 503897
E-mail:
michele.patart@gmail.com
Website:
https://treelightyoga.com/
Age Range:
Suitable for all ages

Tourettes Action

Tourettes Action is an online resource for people, families and carers of people with Tourettes syndrome. Tourettes Action has a range of support, help and advice about how to deal with Tourettes. Their information includes: support in dealing with Tourettes syndrome in everyday life advice for…
Telephone:
0300 777 8427
E-mail:
help@tourettes-action.org.uk
Website:
www.tourettes-action.org.uk/
Disablities:
Language difficulty, Communication and interaction

Tots Play Bexley

Bringing Tots Play to Bexley!A Baby and Toddler play program including Massage, Yoga, Baby Signing, Music, Physical play and Sensory play all in one class!Tots play offers a complete program of classes, information products and resources to give you the confidence and inspiration needed to…
Telephone:
07745047110
E-mail:
Nici@totsplay.co.uk
Website:
www.totsplay.co.uk/.../bexley
Age Range:
0-5

Tonics Fitness Centre

We are based in Sittingbourne and our large gym caters for all fitness levels from the totally unfit and unhealthy to the very fit. The trainers at Tonics Fitness Centre are certified fitness professionals, as well as being genuinely friendly and helpful. They are available…
Telephone:
01795 423090
E-mail:
tonicsfitness@btconnect.com
Website:
https://www.tonicsfitnesscentre.co.uk/

Together for mental wellbeing - Swale Your Way

If you have a mental health needs, Swale Your Way can offer you a range of community based activities including informal drop-in sessions, one-to-one support and peer-led social and leisure groups.   Your Way Drop-in Peer support Social networking Your Way individually tailored support Staff…
Telephone:
07515 099191
E-mail:
swale-yourway@together-uk.org
Website:
www.together-uk.org/.../your-way

Therapy Partners

Therapy Partners offers eating disorder support for young people aged between 14 - 25. They can provide CBT-E therapy for you as well as support for your family and support network. What is the therapy? specialist confidential Eating Disorder counselling using enhanced CBT.  CBT-E (Cognitive Behaviour Therapy…
Telephone:
08455 27 48 09
E-mail:
enquiries@therapypartners.co.uk
Website:
www.therapypartners.co.uk

Tenterden Counselling Service

Tenterden Counselling Service (TCS) is a registered charity (No 292667) established over 30 years ago providing affordable professional counselling services to support the mental well-being of those who live in Tenterden and the surrounding area. The service offers a professional service with counsellors whose work…
Telephone:
07769 683 347
E-mail:
contact@tenterdencounselling.org.uk
Website:
https://www.tenterdencounselling.org.uk/

Take Away Service - Fusion Healthy Living Centre

Thanks to funding from the Community Organisations Cost of Living Fund delivered by The National Lottery Community Fund, Fusion are able to offer 40 free meals 5 days a week to our wonderful community! @dcmsgovuk and @TNLCommunityFund The menu will be repeated each week, and…
Telephone:
01622 691177
E-mail:
chloehubbard@fusionhlc.org.uk
Website:
https://www.fusionhlc.org.uk/

Staplehurst Library group activity - Poetry Group

Last Wednesday monthly 2pm - 3pm
Enjoy poetry? Like to read, recite or talk about poems? Interested in writing your own? Come and join this friendly poetry group to read, write and discuss poems and poetry. 
E-mail:
staplehurstlibrary@kent.gov.uk
Website:
Staplehurst Library

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    This directory has been set up to help you find local services and events available in your area. We make reasonable efforts to make sure that all information provided in the directory is accurate and up to date, but we do not accept any responsibility or liability for any errors in information. It is the responsibility of each individual service to update their information. For more information read our disclaimer.

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