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One You Adult Weight Loss Gravesend

Making small changes for a big difference

Aimed at adults, the free One You Weight Loss programme gives you the chance to eat better, move more and feel healthier.

We are currently at the following venues until the week commencing June 10th:

NRG - Mondays at 2pm-3:30pm

Cascasdes Leisure Centre - Kettlebell Club - Thursdays at 7pm-8pm

Cygnet Leisure Centre - Circuit Club - Fridays at 1:30-2:30pm

Throughout each quarter the programme gives you the chance to join a fun and friendly group as you learn how to make small changes to your diet, take part in some exciting new activities and make a big difference to your health

For more information, see or contact us at or 01474 320123. Terms and conditions apply.

We shall return to these venues the Week Commencing July 15th 2019

Who to contact

Contact Name
Ravinder Marwarha
Contact Position
Healthy Weight Team
01474 320123

Where to go

The Gr@nd Healthy Living Centre
26 King Street
DA12 2DU

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