Making small changes for a big difference
Aimed at adults, the free One You Weight Loss programme gives you the chance to eat better, move more and feel healthier.
We are currently at the following venues until the week commencing June 10th:
NRG - Mondays at 2pm-3:30pm
Cascasdes Leisure Centre - Kettlebell Club - Thursdays at 7pm-8pm
Cygnet Leisure Centre - Circuit Club - Fridays at 1:30-2:30pm
Throughout each quarter the programme gives you the chance to join a fun and friendly group as you learn how to make small changes to your diet, take part in some exciting new activities and make a big difference to your health
For more information, see https://www.thegrand.org.uk/live-well-feel-good/adult-healthy-weight/ or contact us at firstname.lastname@example.org or 01474 320123. Terms and conditions apply.
We shall return to these venues the Week Commencing July 15th 2019