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One You Adult Weight Loss Gravesend

Making small changes for a big difference


Aimed at adults, the free One You Weight Loss programme gives you the chance to eat better, move more and feel healthier.


We are currently at the following venues until the week commencing June 10th:


NRG - Mondays at 2pm-3:30pm


Cascasdes Leisure Centre - Kettlebell Club - Thursdays at 7pm-8pm


Cygnet Leisure Centre - Circuit Club - Fridays at 1:30-2:30pm


Throughout each quarter the programme gives you the chance to join a fun and friendly group as you learn how to make small changes to your diet, take part in some exciting new activities and make a big difference to your health


For more information, see https://www.thegrand.org.uk/live-well-feel-good/adult-healthy-weight/ or contact us at healthyweight@gravesham.gov.uk or 01474 320123. Terms and conditions apply.


We shall return to these venues the Week Commencing July 15th 2019

Who to contact

Contact Name
Ravinder Marwarha
Contact Position
Healthy Weight Team
Telephone
01474 320123
E-mail
healthyweight@gravesham.gov.uk

Where to go

Name
The Gr@nd Healthy Living Centre
Address
26 King Street
Gravesend
Kent
Postcode
DA12 2DU

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