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East Kent Mencap - Fit Start

At Foresters Hall on Meeting Street in Ramsgate. Each session costs £3.


Fit Start is a healthy living club for people with a learning disability. 


At Fit Start, attendees can:



  • find out about how to lead a healthy lifestyle,

  • try new foods,

  • get the body moving through sport and exercise, and

  • monitor their weight, heart rate and blood pressure.


The club is led by a qualified training instructor and has already proven to help adults with a learning disability reduce their weight, heart-rate and blood pressure.


Fit Start takes place in 10-week blocks, check our calendar for full dates.

Who to contact

Telephone
01843 22 44 82.
E-mail
info@eastkentmencap.co.uk
Website
https://www.eastkentmencap.co.uk/
Parent Organisation
East Kent Mencap

Where to go

Name
Foresters Hall
Address
Meeting Street
Ramsgate
KENT
Postcode
CT11 9RT
Notes

Foresters Hall is close to the town centre, with free on street parking.  There is a flight of stairs to the Hall.

When is it on?

Date & Time Information
Wednesdays 4pm - 6pm
Time of day
Afternoon

Other Details

Referral required?
No
Referral and availability notes

Fit Start is fully funded and sessions are free for adults with a learning disability.  New members always welcome.

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