National Sleep Helpline

At any given time up to 40% of adults and 50% of children (this rises to 80% with a SEND diagnosis) have difficulties with their sleep.

Yet in a recent survey, almost 60% of adults felt there was a lack of support for sleep issues. Sleep problems can leave people feeling isolated and lonely.

Our free helpline is run by trained sleep advisors, many of whom are specialists in working with SEND. We can talk to young people directly, or parents (we can also talk to adults, including older people, about their sleep issues).

The helpline is open 5 times a week, Monday, Tuesday, Thursday evenings 7-9pm, and Monday, Wednesday mornings 9-11am. The number is 03303 530 541.

You can read more here: https://thesleepcharity.org.uk/national-sleep-helpline/

Who to contact

Telephone: 0330 3530 541
E-mail: helpline@thesleepcharity.org.uk
Website: https://thesleepcharity.org.uk/

Where to go

Name: No venue, this is a helpline
Address: Doncaster
Postcode: DN4 5JP
Notes: There's no venue, this is a helpline

When is it on?

Date & Time Information: Open Monday, Tuesday and Thursday evenings, 7-9pm, Monday, Wednesday mornings 9-11am
Time of day: Evening
Morning

Other Details

Cost details: Free
Referral required?: No

Local Offer

Description: We have a number of helpline responders who are specialists in supporting children and adults with SEND
Local Offer Age Bands: Early Years (0-4 years)
Primary (4-10 years)
Secondary (11-16 years)
Transitions to Adulthood (16+)
Needs Level: Low
SEN Provision Type: Universal

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