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Mental Health Resource

Mental Health Resource  is a local, award-winning charity which provides safe spaces and person-centred mental health support in our community to help people who have complex, enduring mental health conditions, including anxiety, depression, PTSD and bi-polar, improve their wellbeing. All of our services are completely free to access and are:

  • The Hub: our friendly wellbeing centre providing wellbeing activities and a safe space to talk. The Hub is located at 2a Grosvenor Park and is open Mondays, Wednesdays and Fridays for a range of daily activities and workshops, tailored to promote recovery and wellbeing. We also run groups out in the community on a Tuesday and Thursday. Currently a number of our groups are online but we hope to resume all groups face to face over the coming months.
  • Out of Hours service: Currently via the telephone, our out-of-hours service is a peer support group on a Sunday afternoon foranyone looking for mental health support.
  • Reachout: Confidential, self-help support groups focusing on wellbeing and recovery which take place in Edenbridge, Paddock Wood, Tunbridge Wells & Southborough. These Self-help groups meet regularly which are facilitated by a paid member of staff. The service is confidential and non-judgemental.
  • Reachout Youth: Our youth groups on Wednesdays and Thursdays from 5-6.30pm, which aim to help young people share stories, develop coping strategies and make new friends.
  • Assert: A specialist advocacy service provided to those detained under the Mental Health Act 1983 or subject to certain of its provisions in the community. This service is funded through the Advocacy People.


Who to contact

Contact Name
Leigh Attwood
Contact Position
Office Manager
Visit our website

Where to go

Mental Health Resource
2a Grosvenor Park
Tunbridge Wells

Other Details

Table of costs
Table of costs
AmountCost Type
Cost details
All of our services are free of charge for people to access.
Referral required?
Referral and availability notes

If you would like to join one of our services, you can either be referred by your local GP, Social Worker or anyone in your Care Team, or you can refer yourself. If you would like to self-refer, you should take the following steps:

  1. Visit 'Our Services' page on our website to see what project suits you the most.
  2. Download one of our self-referral forms from our website and bring the form with you to one of our sessions. 
  3. Contact us if you have any questions.


This directory has been set up to help you find local services and events available in your area. We make reasonable efforts to make sure that all information provided in the directory is accurate and up to date, but we do not accept any responsibility or liability for any errors in information. It is the responsibility of each individual service to update their information. For more information read our disclaimer.

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