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The Mix

The Mix is there for advice if you’re under 25.

We are there for you, 365 days a year, for absolutely anything you’re going through. 

The Mix is free, confidential, and you can contact us however you’d prefer - by phone, email, text or webchat. We can help you with anything you are going through, including:

  • abuse and violence

  • bullying, harassment and discrimination

  • citizenship and cultural issues

  • crime, the law and your rights

  • drink, drugs and addictions

  • families and care

  • feelings and mental health

  • gender and sexual identity

  • harming yourself

  • housing and homelessness

  • physical health

  • sex, relationships and pregnancy

  • work, education and money.

Text The Mix free on 80849. Texts will usually be answered within 24 hours. 

Who to contact

08088 08 49 94

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