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The Mix

The Mix is there for advice if you’re under 25.

We are there for you, 365 days a year, for absolutely anything you’re going through. 

The Mix is free, confidential, and you can contact us however you’d prefer - by phone, email, text or webchat. We can help you with anything you are going through, including:

  • abuse and violence

  • bullying, harassment and discrimination

  • citizenship and cultural issues

  • crime, the law and your rights

  • drink, drugs and addictions

  • families and care

  • feelings and mental health

  • gender and sexual identity

  • harming yourself

  • housing and homelessness

  • physical health

  • sex, relationships and pregnancy

  • work, education and money.

Text The Mix free on 80849. Texts will usually be answered within 24 hours. 

Who to contact

08088 08 49 94


This directory has been set up to help you find local services and events available in your area. We make reasonable efforts to make sure that all information provided in the directory is accurate and up to date, but we do not accept any responsibility or liability for any errors in information. It is the responsibility of each individual service to update their information. For more information read our disclaimer.

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