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Frazzled Cafe Canterbury

Frazzled Cafe provides a safe, anonymous and non-judgemental environment where people who are feeling frazzled can meet on a regular basis to talk and share their personal stories.


A Frazzled Cafe is due to open in Canterbury shortly.


Frazzled Cafe provides a safe, anonymous and non-judgemental environment where people who are feeling frazzled can meet on a regular basis to talk and share their personal stories. This isn’t a walk-in, it’s a talk-in so there will be limited number of invites to each meeting.


The group is led by a facilitator with a background in counselling or mental health. The cafe will follow a format; everyone who wants to talk has a chance and if you just want to be there and say nothing, that’s fine. Please bear in mind these meetings are not therapy sessions. If you are currently suffering from serious mental illness it may not be appropriate to attend.


Frazzled Cafe will be adding more locations based on demand so please let them know where you would like to see a Frazzled Cafe.

Who to contact

Website
www.frazzledcafe.org

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