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CODA - Co-Dependents Anonymous

Co-Dependents Anonymous (CoDA) is a set of informal self-help groups made up of men and women with a common interest in working through the problems that co-dependency has caused in their lives. CoDA meetings are open to everyone who wants to work towards having a healthy relationship.

CoDA recognise co-dependency this as an inability to maintain healthy and nurturing relationships generally based on five major categories: denial, low self-esteem, compliance, control and avoidance. A full CoDA list of the CoDa patterns of characteristics and further details can be found at the CODA Patterns of Co-Dependency page here. Each CoDA meeting usually incorporates a collection to cover the expenses of the group (eg hire of the meeting room) but CoDA is non-profit making.

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