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OneYou Lifestyle advisors at Tonbridge and Malling Council

A OneYou advisor works in the community to support individuals to make healthier lifestyle choices. We will help you to make changes such as:



  • losing weight;

  • improving diet;

  • improve your mental health and wellbeing;

  •  increase your activity and much more.


During the 4-6 confidential sessions you will set goals and we will  offer support in reaching them.


For more information and to book your place onto one of these programmes please phone  0300 020 0636 or email healthy.living@tmbc.gov.uk

Who to contact

Telephone
0300 020 0636
E-mail
healthy.living@tmbc.gov.uk

Where to go

Name
Tonbridge and Malling Borough Council
Address
Gibson Building
Gibson Drive
Kings Hill
West Malling
Kent
Postcode
ME19 4LZ

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