Have you seen your GP or Doctor and they have recommended you see a counsellor and get some therapy? Thinkaction Swale is one of the free NHS funded talking therapy and counselling services available in Kent and Medway. These services are open to everyone aged from 17+. Are you feeling stressed or depressed or anxious? Or struggling with a phobia, eating disorder or addiction? Or if you are looking for someone to help you through a difficult time in life, maybe a friend or relative has died or you’re struggling with fertility of if you have lost your job? Talking therapies can help all sorts of people in many different situations. Talking therapy is for anyone who’s going through a bad time or who has emotional problems they can’t sort out on their own. You can refer yourself into this free service and see a NHS funded therapist.
Thinkaction Swale provide counselling and support for common mental health problems, such as:
- low mood
- low self-esteem
- problems with relationships, work or debt.
Opening hours Monday – Friday 9am – 5pm, Monday appointments can be offered up to 7pm, they accept GP or self referrals.