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Exercise Referral Scheme at The King's School Recreation Centre

Exercise Referral is an excellent, 12 week, opportunity for people to address their physical activity needs in a formalised manner under the guidance of highly qualified exercise instructors. This allows for individuals to acquire the knowledge and confidence to address their referred condition in a safe and effective manner.


Exercise Referral is available for a range of medical conditions such as; Coronary Heart Disease, Stroke, Respiratory Disease, Cancer, Diabetes, Obesity, Muscular/Skeletal problems and Mental Health issues amongst others. You may also be recovering from an illness/injury or need exercise to address risk factors associated with medical conditions. We are able to offer specialist, qualified instructors for: Cardiac Rehabilitation, Cancer and Musculoskeletal conditions. The scheme is aimed at those who are currently physically inactive.


 Activities could include:


Tailored and supervised gym programmes,


Water Therapy Classes,


Active for Life Classes, Chair- based classes,


Swimming,


Pilates, Yoga and Tai Chi,


Twice finalists for best rehabilitation facility at the National Fitness Awards we believe we offer a professional, service led, experience for those determined to improve their referred condition/s.


Website: www.kingsrecreation.co.uk


Contact: Exercise Referral manager at s.castle@kingsrecreation.co.uk

Who to contact

Telephone
01227 812921
E-mail
Exercise Referral manager at s.castle@kingsrecreation.co.uk
Website
https://www.kingsrecreation.co.uk/

Where to go

Address
1 St. Stephens Road
Canterbury
Kent
Postcode
CT2 7HU

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